Therapy for the Creative
As you go through life you’re struggling with anxiety, depression, compulsive behaviors, lack of emotional regulation, burn out, or painful relationship patterns that repeat across relationships in your life. This can make you feel trapped and hopeless. You do not have to face these issues alone.
About Esteban Rivera

Registered Psychotherapist (Qualifying) – 18304
$160 per session.
Esteban can support you with the use of a person-centered approach informed by philosophy and a 4E cognitive science framework—emphasizing embodied, embedded, enactive, and extended cognition—to help you develop an effective relationship to your physical sensations, emotions, cultural backgrounds, loved ones, and surroundings as part of the therapeutic process.
Esteban offers therapy rooted in the values of honesty, courage, and humility. He believes that practicing these values gives clients the best hope for real and lasting transformation when working through the complex challenges of life. In session, his goal is to create a space where clients can be candid, take risks, and be curious — a space that honors the unconventional path.
If you’re ready to get started, fill the form below and book your 20 minute complimentary consultation session.
Currently accepting sliding scale clients.
Arbor Grove Psychotherapy provides services to residents of Ontario is located in Ottawa.
If you’re experiencing an emergency, please contact the following:
Suicide Prevention Hotline: 9-8-8
Ottawa Distress Line: 613-238-3311
911 or go to the closest emergency room.
