Arbor Grove Psychotherapy

Contact

If you’re ready to get started, fill the form below and book your 20 minute complimentary consultation session.

$160 per session.

Currently accepting sliding scale clients.

Next steps

This may be your first time reaching out for psychotherapy services. If that is the case, here are some suggestions on what to include in your first message:

• High level information about who you are and your goals.
• Any questions you may have about my approach, or experience with specific concerns.
• Whether you’d like to request a 15 minute free consultation or are interested in services.

I suggest you do not:

• Share any confidential information as this form is not secure.
• Describe in your concern, or background in great detail.

What to expect from psychotherapy

We will work together over a few sessions to get to know each other, your concern and how it impacts your life.

You may have clear objectives or not know what you want to get out of therapy at first. As we work together, we are likely to discover new surprising dimensions about your life, your concern, and your skills to face your concern.

Arbor Grove Psychotherapy provides services to residents of Ontario is located in Ottawa.